Yoga Blocks & Bricks | Buy Yoga Blocks UK

BRICKS, BLOCKS & WEDGES – ADDITIONAL INFORMATION

Yoga blocks, bricks and wedges are props that are used by yogis at all levels. They offer stability, support and can help with aligning the body; previously difficult to achieve poses can become much more comfortable and open with the use of a yoga block. All three props are used with yoga mats and even yoga bolsters to ensure for a smooth practice. Yoga blocks and bricks can also be key in restorative yoga.

Foam yoga bricks are small and lightweight, making them the perfect companion to a light weight yoga travel mat. They are most commonly used for seated or passive poses, for example, elevating the hips in bridge pose. They can also be used in active yoga; their versatility is one of the many reasons they are so loved by yogis.

Yoga blocks are also great for the travelling yogi but are just as perfect for at-home practice. They are predominantly used in seated poses.

Yoga wedges are perfectly for overcoming difficult poses and improving the overall posture. A popular use for yoga wedges is lifting the heels in a downward dog pose to relieve tension across the backs of the legs.

The beauty of yoga props is their versatility; as well as utilising materials that mould to your body, you can experiment with placing the blocks in different places during stretches and poses to find what works for you.