Keto, low-carb, and gluten-free recipes

Healthy Recipes Blog logo - circle

Healthy Recipes Blog logo - circle Healthy Recipes Blog was founded in 2011 by

Recipe categories

Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw . It features real-food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian . You can contact us at HealthyRecipesBlog (at) gmail.com.

Looking for a specific recipe category, such as breakfast, bread, or snacks? Find it here.

The rapidly warming temperatures inspire me to move away from hot soups and stews and focus on lighter, simpler fare. Here are a few of my favorites:

Vered DeLeeuw in her kitchen.Vered DeLeeuw in her kitchen.

Meet the author

Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She’s a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women’s Health, Shape, and Country Living.

Learn more →

The most popular recipes on this site tend to be simple everyday recipes that you can easily whip up for a weeknight dinner. Check them out!

Low-carb desserts

Everyone loves desserts, and knowing that you can enjoy something sweet on a low-carb or gluten-free diet is key to adhering to those diets and not feeling deprived.

See more low-carb desserts →

Breakfast recipes

I don’t know if breakfast is truly the most important meal of the day… I just know that breaking my fast each morning is one of life’s pleasures and it’s certainly my favorite meal. Here are a few of my top breakfast recipes:

See more breakfast recipes →

Hearty casseroles

Casseroles are the perfect comfort food, and since they’re usually made in one baking dish and reheat beautifully, they are perfect for meal prep.

See more casserole recipes →

Meaty dishes

Whether beef, lamb, or pork, here you’ll find my extensive collection of simple, easy-to-make meat recipes that the entire family will love.

See more meat recipes →

Poultry recipes

Chicken is tasty, affordable, and versatile. The chicken recipes on this site include recipes for chicken breast, thighs, drumsticks, wings, and even offal – i.e., chicken liver and hearts. I also have several turkey recipes.

See more chicken recipes →

Fish and seafood recipes

It’s easy to add more seafood to your diet with this collection of truly easy, beginner-level recipes that are nonetheless delicious and good for you!

See more seafood recipes →

Vegetable recipes

Like many others on a low-carb diet, I don’t do starchy sides, so I often make two vegetable side dishes to go with our meals. Hence the large selection of vegetable recipes on this website!

See more vegetable recipes →

Recently published

These are the most recent recipes that were published on this website. They typically include seasonal recipes, as well as recipes that were updated and republished.

Recipes that were recently updated, typically to include a video, better photos, and sometimes improved technique and instructions.