11 Best Affordable Yoga Mats In 2023 (Under $30)

If you are a yoga enthusiast, then you know the value of a the best high-quality affordable yoga mats. A good-quality yoga mat keeps you safe and cushioned while you perform various asanas. Your yoga is like a special space where you may find peace and strength as it provides you support, grip, and comfort. All yoga mats may appear the same at first glance, but each is designed for various purposes. They cater to various physical needs, workout sessions, and preferences. Yoga instructors advise using a yoga mat for heavy workouts. If you’re confused as to which mat is going to give you the bang for your buck, then take a look at our list of 11 top-rated yet inexpensive yoga mats of 2023. Scroll down to pick yours today.

4.4

Image: Balancefrom

This eco-friendly BalanceFrom GoYoga All-Purpose Yoga Mat is made from high-density material. This mat is 68” long and 24” wide to cater to most people. It effectively cushions your spine, knees, hips, and elbows against hardwood floors. It features double-sided non-slip surfaces and provides incredible slip resistance to avoid any injury. This mat is also moisture-resistant which effectively brushes off sweat, making it super easy to clean. Its padding and grooves offer superior grip and balance. This mat is ¼” thick for extra comfort and softness for bone landing. Its lightweight, travel-friendly, and convenient to carry. Lastly, its anti-tear aspect makes it super durable.

Specifications

Material: High-density foam
Color: Blue

Pros

Thick cushion
Affordable
Eco-friendly
Anti-tear
Lightweight
Includes carrying strap
Multi-purpose
Non-slip
Double-sided
Flexible
Moisture-resistant
Travel-friendly
Convenient

Cons

Not lengthy enough for tall people

Price at the time of publication: $17.99

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2. Best Non-toxic: Gaiam Essentials Yoga Mat

The Gaiam Essentials Yoga Mat is a quarter-inch thick, which provides additional cushioning to all your joints while practicing yoga. It also comes with a non-slip surface with a textured finish for increased traction and grip. It allows you to perform many exercises and workout routines without the fear of slipping. This mat is extra-long, measuring 72 inches, making it perfect for tall individuals. The dual-sided mat has a fine texture that holds onto the floor underneath and also increases grip for the user. Choose good health with this yoga mat as its made of PVC that is non-toxic and 6P free, meaning it is phthalate-free. The mat is also free of DEHP, DBP, BBP, DINP, DIDP, and DNOP, making it eco-friendly.

Specifications

Material: Polyvinyl Chloride (PVC)
Color: Navy Blue

Pros

Extra-long
Non-toxic
Thick cushion
Eco-Friendly
Lightweight
Non-slip
Flexible
Double-sided
Multi-purpose
Moisture-resistant
Travel-friendly

Cons

None

3. Best Cushioning: Amazon Basics Extra Thick Exercise Yoga Mat

4.5

Image: Amazon

Make your yoga and exercise sessions comfortable yet intense and fruitful with the Amazon Basics Extra Thick Exercise Yoga Mat. It is made from high-quality textured foam that provides proper traction and great stability to ensure that you enjoy the exercise sessions. The mat is 0.5 inches thick which adds more comfort and provides adequate shock absorption to ensure undisturbed meditation. It is easy to carry due to its sophisticated design that includes an elastic shoulder strap. The mat is made with high-quality material that is breathable and skin-friendly. It is available in a variety of attractive colors and at a reasonable price.

Specifications

Material:High-quality foam
Color:Purple, black, blue, gray, pink, and red

Pros

Comfortable
Thick cushioning
Provides support
High shock absorption
Breathable material
Ergonomic design
Easy to carry
Lightweight
Budget-friendly

Cons

None

Price at the time of publication: $17.95

4. Best Portable: CAP Barbell Fitness Yoga Mat

4.1

Image: Cap Barbell

The high-intensity exercise sessions are now enjoyable with the CAP Barbell Fitness Yoga Mat. It is built with high-quality rubber that ensures slip-resistant support and cozy cushioning for both exercise and meditation sessions. One can use the mat for every exercise such as stretching, push-ups, squats, and mountain climbing. You can also perform all yoga poses and breath-control exercises on this comfortable mat. It is an easy-to-carry, and perfectly portable product. The mat comes in an adequate size to suit people of all body types and is available at a really attractive price with no compromise in quality.

Specifications

Material:Rubber
Color:Blue

Pros

Breathable
Durable
Premium-quality material
Lightweight
Easy to carry
Slip-resistant surface
Budget-friendly

Cons

None

Price at the time of publication: $11.99

5. Best Ergonomic: Retrospec Solana Yoga Mat

4.3

Image: Retrospec

The Retrospec Solana Yoga Mat is premium in quality, high in comfort, and ideal for long workout sessions. Its extra-thick, non-slip, and comfortable material allows you to exercise freely without getting fatigued and also reduces the chances of injury. The yoga mat is ergonomically designed to alleviate stress on your pressure points such as joints, knees, and hips.

The material used is durable and breathable. It is skin-friendly and does not cause allergies or rashes even while performing breathing exercises or meditation that require you to sit still for longer periods. The mat is lightweight, easy to roll, and can be carried along to perform exercise or yoga sessions anywhere and anytime. The product is very durable and comes in an adequate size to fit all body types.

Specifications

Material:Foam
Color:Black, blue, rose, and violet

Pros

High-quality material
Ergonomic design
Easy to clean
Lightweight
Breathable material
Durable
Non-slip surface
BPA-free material
Suitable for meditation
Multiple color options

Cons

Slightly expensive

Price at the time of publication: $24.99

6. Best Lightweight: ProsourceFit Yoga Mat

This ProsourceFit Yoga Mat is 1/8″ thick. It is made of PVC material with no phthalates, dioxins, furans, or heavy metals. It can accommodate tall individuals as it measures 72″ long and 24″ broad. Its thin construction improves comfort on rough surfaces, helping you to better balance and concentration. It efficiently protects your knees and elbows from all sorts of flooring. This mat has an extremely high slide resistance. This mat is also moisture-resistant, which efficiently sweeps away sweat and makes it extremely easy to clean. Its cushioning and grooves provide a better grip and balance. Its lightweight design makes it ideal for travel and convenience.

Specifications

Material: Polyvinyl Chloride (PVC)
Color: Black

Pros

Anti-skid
Lightweight
Phthalate-free
Non-toxic
Flexible
Travel-friendly
Dioxin-free
Moisture-resistant

Cons

None

Price at the time of publication: $18.33

7. Best Flexible: Wakeman Store Yoga Mat

This Wakeman Store Yoga Mat is a quarter-inch thick, providing additional padding to all of your joints while practicing yoga. This mat is extra-long, spanning 71 inches by 24 inches, and is made specifically for tall individuals. This dual-sided mat has a delicate texture that adheres to all types of flooring. It aids in enhancing the user’s grip. NBR PVC foam is used in the manufacturing of this yoga mat. It also has a non-slip surface with a textured finish for further traction and grip. This enables you to do a variety of activities and sweating routines without the worry of sliding. This mat may be used for pilates, stretching, or yoga. Just roll it up and carry it everywhere you go.

Specifications

Material: NBR Polyvinyl Chloride (PVC) foam
Color: Purple

Pros

Anti-skid
Lightweight
Travel-friendly
Flexible
Moisture-resistant

Cons

None

8. Best Convenient: Yoga Direct Yoga Mat

Make your morning yoga sessions pleasurable with the Yoga Direct Yoga Mat. This mat features vertical and horizontal stripes that provide great grip and slip resistance. Its foam composition is highly robust and lightweight. The mat is 72 inches by 24 inches and 14 inches thick. They are also quite simple to clean. Its material suggests a good cushion, which will protect your elbows and knees. The protected mat is an excellent choice for yoga or training with many types of equipment.

Specifications

Material: Foam
Color: White

Pros

Lightweight
Anti-skid grip
Flexible
Travel-friendly
Multi-purpose
Convenient

Cons

None

The CAP Barbell HHY-CF004G Fitness Yoga Mat is tiny, measuring 1/8″ thick. Its slim design increases comfort on uneven terrain, allowing you to better balance and concentration. It effectively shields your knees and elbows from all types of flooring. This mat has an incredibly strong sliding resistance to keep you safe. This mat is also moisture-resistant, which effectively sweeps away sweat and makes cleaning a breeze. Its cushioning and grooves improve grip and balance. Its compact size makes it perfect for travel and convenience.

Specifications

Material: Foam
Color: Green

Pros

Lightweight
Slip-resistant
Durable
Flexible
Textured finish
Anti-skid grip
Travel-friendly

Cons

None

10. Best Tear-Resistant: FEELTU Thick Yoga Mat with Strap

4.6

Image: Feetlu

The Feeltu Thick Yoga Mat can be used in gym, home, and outdoor places to perform workout and yoga sessions. It is made from high-quality polyolefin elastomer foam which gives you great comfort, has amazing breathability, and is highly durable. The yoga mat is eco-friendly, tear-resistant, and does not develop bad odor even when used consistently. The mat is adequately-sized to suit both men and women while having ample thickness for enhanced comfort even while performing intense workout exercises.

This yoga mat provides great lateral support and excellent traction to ensure one does not develop injuries or feel fatigued. It comes with a carry strap for easy portability and is made from non-slip material. It is easy to clean, waterproof, and available in many color options.

Specifications

Material:Polyolefin Elastomers Foam ( POE)
Color: Red, Purple, Gray, Pink, and Black

Pros

Premium material
Eco-friendly material
Offers extra cushioning
Tear-resistant
Waterproof material
Odorless
Easy to clean
Durable
Portable
Anti-slip texture

Cons

None

Price at the time of publication: $44

Manduka Go Move Yoga Mat is made from 50% recycled polyester and 50% virgin nylon. This mat is 68″ long by 1″ thick. It is easy and noise-free, thanks to the first-in-class gravity cinch closing. It efficiently protects your spine, hips, knees, and elbows from rough flooring. Its double-sided non-slip sides provide exceptional slip resistance to avoid injury. This mat is moisture-resistant, which efficiently sweeps away sweat and makes it extremely easy to clean. Its cushioning and grooves provide a better grip and balance. Its lightweight design makes it ideal for travel and convenience. This mat’s anti-tear properties make it extremely long-lasting and durable. To get a better understanding of the product, you can check out this video on YouTube.

Specifications

Material: 50% Polyester, 50% Nylon
Color: Black

Pros

Lightweight
Anti-skid grip
Gravity cinch closure
Flexible
Waterproof
Travel-friendly

Cons

None

A high-quality yoga mat is essential for performing various asanas. But that doesn’t mean you should spend a fortune on it. On the contrary, some yoga mats are made of high-quality materials and are inexpensive. If you’re looking for such a yoga mat but need help deciding which one to pick, here is a buying guide for your help.

How To Choose The Best High-Quality Inexpensive Yoga Mat

Material

Yoga mats are available in various materials, including cork, natural rubber, and PVC. Find a yoga mat material that allows you to stay warm on the cold, hard floor.

Yoga mats made of cork and cotton offer superior traction even when wet. If you work out outdoors in a park, pick a material like cotton which can be easily washed afterward. On the other hand, if you go to a studio, carrying a heavy yoga mat on foot isn’t ideal, so consider a more portable one. Additionally, natural yoga mats, such as cotton, jute, and wool, might feel abrasive on the skin, but these mats are often more skin-friendly in the longer run.

Thickness

When deciding on the ideal thickness for a yoga mat, there should be a happy balance between comfort, insulation, and portability. The typical yoga mat is between 3 and 5 millimeters thick. However, the thickness of yoga mats can range from 1.5mm to 10mm.

Those who practice yoga outdoors might benefit from investing in a portable mat. They may be folded into a manageable size and weight and are only 1.5 mm thick. However, if you suffer from joint pain or plan to practice yoga on a hard surface, you should invest in a 6-10 mm thick yoga mat.

Size

What works best for your body and your yoga practice will determine your mat size. The typical mat size is 68 by 24 inches, which is ideal for most people. However, a 72 or 74-inch long mat may suit you better if you’re tall. If you want additional room, you may also get extra-wide mats.

We are aware of the fact that a good yoga mat is essential for a great workout session. Yoga mats effectively cushion your elbows and knees by providing them with comfort and protection from causing possible injuries. However, with the wide variety of yoga mats available in the market, making a choice for you can be difficult. These mats are lightweight, flexible, and travel-friendly. Their anti-skid designs ensure safety and stability during the yoga sessions. However, avoid yoga mats that are not long enough for tall people.

Why Trust StyleCraze?

The author of this article, Aditi Naskar, has a diploma in health and wellness. She has a keen interest in reviewing and writing comprehensive articles about fitness equipment. She has curated this list after reading product specifications and user reviews on various trusted e-commerce sites. These yoga mats have anti-slip grip, are made with waterproof material, and ensure stability during performing yoga exercises.

Frequently Asked Questions

What is the best thickness for a yoga mat?

The standard thickness of a yoga mat is around 3-5 mm.

Is a thicker or thinner yoga mat better?

A thicker yoga mat is considered more comfortable. It offers a better cushion and allows you to do yoga for longer hours without the risk of fall, slip, or accident.

Why am I slipping on my yoga mat?

If you are slipping on the yoga mat, it may be because you are sweating a lot. You can fix the problem by washing it with mild detergent or shampoo.

What is the correct side of a yoga mat?

The correct side on which you should perform your yoga is the one that is a little bumpy. On the other hand, the smoother side should face downwards.

How often should I wash my yoga mat?

You should clean your yoga mat off any gunk and buildup after every session by spraying white vinegar. Also, you can deep clean and wash it once a month.

How long does a yoga mat last?

A high-quality yoga mat can last more than a year if properly cared for.

Do you need a yoga mat on the carpet?

No, but you can use a yoga mat on a carpet.