How to Choose Socks

Depending on what you plan to do in those socks, how long you intend to wear them, and how intense your activity level is – you just might. Knowing how to choose the right pair of socks for any activity can save the day, both in overall comfort and protecting your feet.

Sock Fabrics

When choosing socks, first look at the fabric content. You will find that most socks are made of a blend of different fabrics. Understanding the pros and cons of each will help you make a more informed decision.

Merino Wool

Made from the wool of merino sheep that live predominantly in New Zealand, this yarn is extremely soft, cushiony, itch-free, highly durable, resists odors and shrinking. Extremely popular with hikers and backpackers, Merino wool is coveted by performance athletes because of its ability to wick and quickly evaporate moisture.

Acrylic

Less expensive than Merino wool, acrylic is an all-around versatile fabric. It is comfortable, provides good cushioning and dries reasonably fast.

Cotton

For high-aerobic use, select socks with either low cotton content or no cotton at all. On the other hand, cotton is the most affordable fabric and is perfectly fine for casual wear or around town.

Nylon

Nylon is blended in with other fabrics, often comprising 20% to 50% of the sock’s fabric. Nylon adds durability and strength, and dries quickly.

Elastane, Spandex, or Lycra.

This material adds a little bit of stretch and allows the sock to fit properly. Usually only a small percentage (2% to 5%) of the sock’s fabric content is made up of these materials.

Sock Height

Ankle socks (the shortest) and quarter socks (slightly taller) are great for running, biking, and any use with low-top shoes. Crew socks are best for hiking and backpacking, especially when wearing taller boots. Over-the-calf socks are great for skiing.

Sock Weight/Thickness

The thicker the sock, the greater the cushioning, especially when it has a high wool content. However, thicker socks are also warmer. In winter the choice is easy; go midweight or heavyweight unless you are running.

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